Importance of eating
Prawns, standard, dried
Is a good source of vitamins, minerals, proteins and fiber
Prawns, standard, dried is good for containing the following items :
Sodium mg 3172, Potassium mg 399, Calcium mg 350, Phosphorus mg 685, Magnesium mg 196, Iron mg 5, Zinc mg 6, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | JK | Food Code | 16-482 | Sodium mg | 3172 |
| Potassium mg | 399 | Calcium mg | 350 | Magnesium mg | 196 |
| Phosphorus mg | 685 | Iron mg | 5 | Copper mg | 2 |
| Zinc mg | 6 | Chloride mg | 4153 | Manganese mg | 0 |
| Energy kcal | 377 | Protein g | 83 | Total nitrogen g | 13 |
| Carbohydrate g | 0 | Fat g | 5 | Starch g | 0 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 770 | | |